News When lifting weights, do not use a… Share this: Share on Facebook (Opens in new window) Facebook Share on Bluesky (Opens in new window) Bluesky Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email By Contributed ContentPUBLISHED: May 24, 1995 at 1:00 AM CDT | UPDATED: August 19, 2021 at 8:12 AM CDTGetting your Trinity Audio player ready...When lifting weights, do not use a weight that is too heavy to maintain good form. Share this: Share on Facebook (Opens in new window) Facebook Share on Bluesky (Opens in new window) Bluesky Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email
