News For better sleep, exercise before dinner, not… Share this: Share on Facebook (Opens in new window) Facebook Share on Bluesky (Opens in new window) Bluesky Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email By Contributed ContentPUBLISHED: July 21, 2000 at 1:00 AM CDT | UPDATED: August 21, 2021 at 1:08 AM CDTGetting your Trinity Audio player ready...For better sleep, exercise before dinner, not after. Share this: Share on Facebook (Opens in new window) Facebook Share on Bluesky (Opens in new window) Bluesky Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email
