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Belly dancing helps tone your shoulders, biceps, triceps, abs, quads and glutes. Try one of these videos to get in shape for bikini season: “Kathy Smith–Flex Appeal: A Belly Dance Workout,” “Bellydance
Fitness for Weight Loss Featuring Rania: Too Hip” or “Bellydance Body for Beginners with Suhaila.”
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Edited by Cara DiPasquale (cdipasquale@tribune.com) and Kris Karnopp (kkarnopp@tribune.com)
