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Outdoors Adviser Barbara Brotman says you can turn your gym routine into an outside experience (this sentence as published has been corrected in this text).
Health club: Treadmill
Outdoors: Walking or running
Health club: Stationary bike
Outdoors: Real bike
Health club: Stair climber
Outdoors: Climb the nearly 130 steps to the Swallow Cliff toboggan run near Palos Park
Health club: Lifting weights
Outdoors: Lifting your own weight — do push-ups and squats
Health club: Pool swimming
Outdoors: Lake swimming
