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The 2008 book “The 9-Inch ‘Diet’ ” argues that the increasing size of our plates has contributed to the country’s weight problem. THE WASHINGTON POST

1963

width: 9 inches

calories: 810

1974

width: 9.5 inches

calories: 900

1988

width: 10 inches

calories: 1,030

1992

width: 10.5 inches

calories: 1,360

2000

width: 11 inches

calories: 1,600

2004

width: 12 inches

calories: 1,870