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Daily Meal

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Beets | Beets come into season in the summer months and stay in season throughout the fall. Earthy with the potential to be sweet, <a href="https://www.thedailymeal.com/recipes/roasted-beets-recipe-0">beets do best when roasted simply in the oven</a>, though you can certainly use them to <a href="https://www.thedailymeal.com/beet-soup-0-recipe">make soup</a>, <a href="https://www.thedailymeal.com/recipes/roasted-beets-and-goat-cheese-pomegranate-molasses-recipe">salads</a>, <a href="https://www.thedailymeal.com/recipes/beetroot-sauce-recipe">sauce</a> or healthy <a href="https://www.thedailymeal.com/best-recipes/red-beet-chips-garlic-parsley-dip">chips</a>.
Chicken | Chicken is probably the most versatile meat protein. You can slow cook it, fry it, grill it or try any of these <a href="https://www.thedailymeal.com/cook/101-ways-cook-chicken">101 ways to cook chicken</a>. If you're just starting, we recommend learning <a href="https://www.thedailymeal.com/cook/how-cook-chicken-breast-oven">how to bake chicken in an oven</a>. All you have to do is season the chicken with a mixture of garlic powder, paprika, salt and pepper, place it on a pan and bake at 425F until the meat is tender. Now you have baked chicken that you can serve with steamed veggies, on a salad or in your favorite pasta dish. You also can add some diced potatoes, carrots and other vegetables to the pan while the chicken is baking to create a <a href="https://www.thedailymeal.com/cook/17-sheet-pan-meals-simple-weeknight-dinners-slideshow">delicious sheet pan dinner for any day of the week</a>.