Survivorcise
If you're being treated for breast cancer, chances are you feel like something stuck to the bottom of a shoe. "Going through cancer treatment, people become unwell; they lose muscle...
All Stories
Taking time out for exercise pays in spades
I don't know any Joneses, and if I did I wouldn't waste my time trying to keep up with them. Not on pointless things like the price of my car,...
Taking time out for exercise pays in spades
I don't know any Joneses, and if I did I wouldn't waste my time trying to keep up with them. Not on pointless things like the price of my car,...
Light lifting, big muscles?
Attention fans of heavy lifting: Grab your torches and pitchforks! Someone is questioning your long-held beliefs told by preachers of the hard-core gospel and published ad nauseam in magazines with...
Light lifting, big muscles?
Attention fans of heavy lifting: Grab your torches and pitchforks! Someone is questioning your long-held beliefs told by preachers of the hard-core gospel and published ad nauseam in magazines with...
Make your money ‘work out’ for you
If you've seen Kim Kardashian, you know why she's famous. One hint: It's not for her knowledge of pharmacology. This is why I was surprised to see her on "20/20"...
Make your money ‘work out’ for you
If you've seen Kim Kardashian, you know why she's famous. One hint: It's not for her knowledge of pharmacology. This is why I was surprised to see her on "20/20"...
Shaken by shingles
It wasn't just any raking job; it was dethatching to get all the old, dead grass out. That's hard work. You have to dig in and put some real muscle...
Shaken by shingles
It wasn't just any raking job; it was dethatching to get all the old, dead grass out. That's hard work. You have to dig in and put some real muscle...
Can nibbling really make you thinner?
Can nibbling make you slim? "Lord of the Rings" fans may recall Hobbits prefer six daily meals. If you Google "six meals a day," however, you'll find more than references...