Author Image: Julie Deardorff

Julie Deardorff

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Denver Bronco Von Miller leads students in Aurora, Colo., as part of a campaign to get them 60 minutes of exercise per day. Studies have found a correlation between exercise and greater brain function.
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New York chef Seamus Mullen adopted a strict diet after being diagnosed with rheumatoid arthritis. He believes there's a direct link between food and the variety of bacteria in the gut.