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FIND SPACE WHEREVER YOU CAN | It might feel impossible to find true alone time when you and your family are all under one roof. However, Osequeda recommends finding any space you can, even a closet or the bathroom where you can take a couple of moments to yourself to take a breath or just sit in silence. If you drive and you're coming home from work or running errands, you can also spend an extra few minutes sitting in your car closing your eyes or listening to the radio.
Un trabajador de la salud ayuda a registrar a las personas a las que se les hace la prueba en el centro de pruebas COVID-19 en el Hard Rock Stadium en Miami Gardens, Florida, el domingo 22 de noviembre de 2020.