Author Image: Terri Yablonsky Stat

Terri Yablonsky Stat

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Study after study has shown that, all other physical factors being equal, your mind and body will be healthier if you freely help others.

Be generous: It’s a simple way to stay healthier

If there's a magic pill for happiness and longevity, we may have found it. Countless studies have found that generosity, both volunteering and charitable donations, benefits young and old physically...
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When stress is a way of life

Now that the economic downturn is firmly rooted in our national psyche, stress is catching up with many Chicagoans. Unfortunately, we're not doing enough to combat its effects. Brad Schweiger,...
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Northwestern seeks clues to Parkinson’s

Mary Ellen Quinn assumed the shaking in her right arm and leg was restless leg syndrome. But her doctor referred her to a neurologist, who determined the Chicago Ridge resident...
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More awareness means help for depressed men

While many women don't hesitate to confide their troubles to a hairdresser, friend or even complete stranger, men shoulder the reputation of being more reluctant to share their blues. Their...
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More choice, less pain

The topic of hysterectomy is controversial enough that at least two groups have mobilized to focus on it. The HERS Foundation, for example, will be capping a yearlong nationwide protest...
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New insomnia drugs may aid snooze control

Late-night clock watchers may have sweet dreams after all. New drugs as well as behavioral therapy may help the millions who suffer from insomnia. "In 2005, there's going to be...