Tribune Health

Make fitness more fun with these essentials; they're great for all ages and all ability levels. Xertubes exercise or resistance bands are light and inexpensive, and can be used to...

Rosie O'Donnell hangs upside down to treat depression. "DaVinci Code" author Dan Brown does it for a creative burst. And runner Marc Swerdlow of Highland Park swears it alleviates back...

Pro triathlete Nicole DeBoom was out running when she glimpsed her sweaty reflection in a store window. "Damn!" she thought. "I look like a boy again!" DeBoom had just the...

When Chicago's Nikki Seger hits the finish line of a regular 26.2-mile marathon, she's just getting started. In a typical year as an ultrarunner, a unique strain of athlete, she'll...

Bliss, the heavenly but often elusive state of extreme happiness, is now at our fingertips. But if Bliss Nail + Cuticle Supergroom doesn't lead to Nirvana, try slipping on Blissful...