HEALTH TIP: To improve your aerobic fitness,…

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PUBLISHED: March 3, 1993 at 1:00 AM CST | UPDATED: August 10, 2021 at 1:58 AM CDT

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HEALTH TIP: To improve your aerobic fitness, do an aerobic exercise at least three times a week.

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HEALTH TIP: To improve your aerobic fitness,…

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