News HEALTH TIP: To protect your back, bend… Share this: Share on Facebook (Opens in new window) Facebook Share on Bluesky (Opens in new window) Bluesky Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email By Contributed ContentPUBLISHED: October 14, 1994 at 1:00 AM CDT | UPDATED: August 9, 2021 at 7:30 PM CDTGetting your Trinity Audio player ready...HEALTH TIP: To protect your back, bend legs when lifting heavy objects. Share this: Share on Facebook (Opens in new window) Facebook Share on Bluesky (Opens in new window) Bluesky Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email