News Strength-building exercises should not be done two… Share this: Share on Facebook (Opens in new window) Facebook Share on Bluesky (Opens in new window) Bluesky Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email By Contributed ContentPUBLISHED: November 19, 1999 at 1:00 AM CST | UPDATED: August 11, 2021 at 2:53 AM CDTGetting your Trinity Audio player ready...Strength-building exercises should not be done two days in a row. Share this: Share on Facebook (Opens in new window) Facebook Share on Bluesky (Opens in new window) Bluesky Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email