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Because Olympic matches consist of four two-minute rounds, boxers cannot execute a long-term game plan. The key to winning is to land more punches than one’s opponent. But if a fighter lets down his guard, one punch can end the bout with a knockout.

Headgear and shirts must be worn.

Uniforms correspond to assigned ring corners.

10- to 12-ounce gloves.

The white part of the glove must strike the front of the opponent’s head or upper body to score a point.

Costly mistakes

Holding the arms too low leaves the body and head unprotected.

Moving the arm backward when the opposite arm is punching leaves the body and head unprotected.

Leaning into a punch for power may cause the fighter to lose his balance.

Looking the opponent in the eyes may cause the fighter to lose focus. He should be watching the chest and shoulders, looking for muscle movements

that precede a punch.

Basic techniques

OFFENSIVE

Uppercut: Used to set up a head punch.

Jab: Used to set up a combination punch and maintain distance.

Lead punch: A straight punch thrown with the strongest punching arm.

Hook: Thrown to the side, in the opponent’s peripheral vision.

DEFENSIVE

Parrying: Knocking down an incoming punch.

Sliiping: Moving in and out of an incoming punch.

Side stepping: Stepping to the side of an incoming punch.

Blocking: Using the arms to protect the body and lowering the head to protect the face.

Scoring

To earn a point, three of the five judges must acknowledge the white part of the glove struck the fighter.

BREAKING A TIE

Each judge’s points are tallied. In the event of a tie, the high and low scores are dropped, and those remaining are added for a total.

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Weight divisions

Light flyweight Up to 106 pounds

Flyweight 107-112 pounds

Bantamweight 113-119 pounds

Featherweight 120-125 pounds

Lightweight 126-132 pounds

Light welterweight 133-141 pounds

Welterweight 142-152 pounds

Middleweight 153-165 pounds

Light heavyweight 166-178 pounds

Heavyweight 179-200 pounds

Super heavyweight 201+ pounds

All-time medal standings

Competition began in 1904

United States 106

USSR/Russia 64

Cuba 47

Germany 45

Britain 44

Poland 43

Italy 40

Argentina 24

Romania 24

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Athletes to watch

Jerome Thomas

France (blue)

Bronze medalist in the flyweight division in 2000 Olympics.

Gaidarbek Gaidarbekov

Russia

Silver medalist in the middleweight division in 2000 Olympics.

Odlanier Solis

Cuba

Won the heavyweight title in 2001 and 2003 world championships.

Sources: Athens 2004 Organizing Committee, JABB Boxing Gym, United States Olympic Committee

– See microfilm for complete graphic.