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The words “you are not alone” may seem hollow after the loss of a loved one, but the family and staff of Friedrich-Jones Funeral Homes and Cremation Services that guide you through the funeral arrangements are also there to assist you as you struggle with grief and loss.

The feelings of sadness, loneliness, and helplessness that often follow a death do not end with a funeral service. They linger and it takes time to come to grips with loss. After the funeral, the days, weeks and months that follow are difficult to face. When memories from the past seem to engulf those who have experienced loss, one shouldn’t question the grief that follows. Instead, explore what is available to you in coping with the loss of a loved one.

Although that first year will be the most difficult to face, the programs and resources offered by the Friedrich-Jones family and staff can help — and they are looked upon as an essential part of the aftercare service provided to the families they serve.

One such avenue offered by Friedrich-Jones is Beyond Indigo, an online support network for grieving individuals. Through e-mail, the program also provides a daily affirmation, a weekly thought, and a weekly suggestion of an item to do — all of which help provide positive reinforcement through the grieving process. In addition, Friedrich-Jones offers links on their website to local grief support resources such as St. Raphael Ministry Bereavement & Grief Support Group, Edward Hospital & Health Services and the Center for Grief Recovery.

Part of healing is also to remember and honor family and friends who have passed away. Friedrich-Jones offers two special ways to cherish a lost loved one — a Memorial Luminary Program during the holiday season and a Spring Seed Memorial Program.

For information on aftercare services and what is available to you, call for an appointment at the Naperville location at 630-355-0213 or the Plainfield location at 815-436-9221. Or visit www.friedrichjones.com.