Author Image: Maureen Salamon

Maureen Salamon

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Some research suggests that doula care may benefit both mother and baby. But what does a birth doula do? While neither a midwife nor a doctor, a professional doula can provide emotional and physical support to women during pregnancy and throughout the birthing process.
Give yourself plenty of time before your flight takes off. That includes maybe leaving some extra time to browse the gift shop or food court. You don't need to start off your long flight by panicking your way through the airport. Or worse, missing your flight.