Stair climbers love their exercise, even when security guards act like they’re up to something
Climbing stairs has become increasingly ingrained in exercise guidance, but many people who do it...
Fitness
Park District of Oak Park asking voters to fund new indoor swim facility
The Park District of Oak Park is seeking $40 million to build a new aquatic...
Lemont man harnesses rough childhood, Marine training to teach ’empathy and kindness’ through martial arts
Marcos Estrada and friend Edgar Figueroa opened Valor Jiu-Jitsu in Orland Park in September.
Pickleball Kingdom the 24th business to open this year in Waukegan: ‘The city is really cooking’
Family & Crab will the 25th when it opens Friday.
Every point the Bears lose by, he runs a mile. But Sunday’s stakes are higher: His fiancee is a Packers fan.
Chase Bandolik caught everyone’s attention when he ran 31 miles, in a row, for every...
Ongoing project ‘builds long-term community’ while preserving Calumet City’s link to ancient landscape
Volunteers at Calumet City's Superior Street Prairie to prepare for a prescribed fire, gather seeds...
For every point the Chicago Bears lose by, he runs a mile. On Sunday, he ran 31.
Chase Bandolik, of Wheeling, ran 31 miles on Sunday after the Chicago Bears lost to...
FTC sues LA Fitness operators for ‘exceedingly difficult’ gym cancellation policies
The U.S. Federal Trade Commission is suing the operators of LA Fitness, over allegations that...
Walk with a Doc program in Chicago Heights offers expert health tips along with a good stroll
Those who want to learn about improving their health and get some exercise have a...
Crossroads Sports Facility users offer high praise, point out a few snags
New Lenox players share praise, criticism about New Lenox $70 million, 31-field Wintrust Crossroads Sports...