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By Ian Ransom

MELBOURNE, May 15 (Reuters) – Hitting rock bottom six months

before the London Games was the best thing that could have

happened to Steve Hooker, the Olympic pole vault champion said,

after climbing out of an abyss of self-doubt to qualify last

week.

The 29-year-old jets off to Shanghai on Tuesday for the

weekend’s Diamond League meeting, having only just booked his

ticket to London with a vault of 5.72 metres at a sanctioned

event in Perth on Friday.

The party-like atmosphere of thumping electronic music,

spotlights and an exclusive guest-list at a disused railway

carriage depot was at odds with the enormous pressure Hooker

felt as he stared down the runway hoping the painstaking work he

had to done to rebuild his shattered confidence would pay off.

“I think for two years, even three years I was in a position

where I had momentum, but the momentum was going in the wrong

direction and it’s so hard to turn around,” the shaggy-haired

redhead said in a conference call from Perth.

“I think in a lot of ways hitting rock bottom had to happen

at some point for me to have that point where the only was up

and now I feel like I’m on that trajectory and I’m happy that I

feel like I can keep building on the things that I’ve been

working on.”

Hooker jumped 5.90m at the Beijing Games to become

Australia’s first man to win Olympic athletics gold in 40 years

and has a personal best of 6.06m set indoors, only bettered by

retired Ukrainian great Sergey Bubka.

Hooker’s dominance extended to winning the 2009 world

championship and the indoor title in 2010, but injury problems

saw him crash out of his rushed world title defence at Daegu

last year when he failed to clear 5.50m and make the final.

Battling to recover from a knee injury and with his

confidence shot to pieces, Hooker scrapped his domestic schedule

earlier this year to face up to his demons in private and

devoted himself to training at the depot in an obscure eastern

suburb of Perth.

Rebuilding his run-up and jump had been like a golfer trying

to get over a case of yips on the greens.

“To compare with golfing, it’s like rebuilding a putt, you

just sink a million one-foot putts and then move back to

two-foot and three-foot and four-putt putts,” he said.

“It was very gradual. It was just really everyday, small

improvements from one session to the next. That’s all I wanted

out of every session, a tiny step forward.

“Once I started getting into it, the first two to three

weeks were really hard, at the end of my third week I jumped a

personal best in two steps.

“When that happened I thought, well, if this continues I

will be fine. And that’s what I kept putting my confidence in.”

FEELING INVINCIBLE

Far from being a lightning bolt of confidence ahead of the

international season, Hooker downplayed his Perth jump as a

relief, and now feels some apprehension as he prepares to battle

other vaulters in Shanghai.

“That comp is going to be a real learning process, I’m not

expecting anything huge there. I want to go there and just get

back into the swing of international competition and get used to

jumping with other guys,” he said.

“I want to feel again like I felt in previous years where

I’m walking out on the competition area and I feel I can be the

best guy on the day.

“In 2009, I didn’t just feel good, I felt invincible, but

that was the culmination of four years, not four months.”

Hooker, who plans a crammed schedule of seven events before

London, believes it will take at least a 5.90m jump to be a

contender at the Games and is cautiously optimistic he can find

the extra 20 centimetres.

“If things keep going the way I’m going, 5.90 is not out of

the question. I’m really happy with my jump, what I’m doing off

the ground is amazing but the variable still is my run-up,” he

said. “I’ve just got to keep focusing on that … to slowly

catch up to where my jump is.

“I know that with what I’m doing, I’ve got the potential to

put up a big jump. And I know the Olympics is the sort of

occasion that’s going to bring the best out of me if I do

everything right over the next couple of months.”

(Editing by Peter Rutherford)