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Health | Simple ways to create a healthier home
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Dust mites are one of the biggest allergy culprits and can quickly turn an otherwise happy and healthy home into sniffles and sneezes. The American Academy of Allergy, Asthma, and Immunology (AAAAI) recommends encasing mattresses, box springs and pillows in special allergen-proof fabric covers. It's important to reduce dust mite levels in the bedroom since so much of our time at home is spent there.
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Dust mites are one of the biggest allergy culprits and can quickly turn an otherwise happy and healthy home into sniffles and sneezes. The American Academy of Allergy, Asthma, and Immunology (AAAAI) recommends encasing mattresses, box springs and pillows in special allergen-proof fabric covers. It’s important to reduce dust mite levels in the bedroom since so much of our time at home is spent there.

Simple ways to create a healthier home

AuthorPortrait of reporter Zareen Syed in Chicago on Wednesday, Aug. 31, 2022. (Terrence Antonio James/Chicago Tribune)
By and | zsyed@chicagotribune.com | Chicago Tribune
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When we’re talking about improving our health, we tend to put the spotlight on diet, exercise and our sleeping habits. But since our homes are where we spend most of our time, it’s just as important to figure out ways to improve the atmosphere of our living spaces. From filtering out pollutants and purifying the air to adding a touch of green and swapping out dirty rags, these are some ways to help you create a healthier home.

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