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News | Ways to support the LGBTQ people in your life
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Saturday, May 30th 2026

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UNDERSTAND THAT GENDER AND SEXUALITY IS A JOURNEY | The Q in LGBTQ can stand for both "queer" or "questioning." Sometimes someone isn't ready to label themselves or they don't feel like they quite fit under umbrella terms like "gay" or "lesbian." Don't use a category or description for someone unless that's how they've told you they identify themselves. Someone's gender and sexuality can also change and evolve. If a loved one comes to you and tells you that they identify as something different now, accept it and adjust to using that term.
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UNDERSTAND THAT GENDER AND SEXUALITY IS A JOURNEY | The Q in LGBTQ can stand for both “queer” or “questioning.” Sometimes someone isn’t ready to label themselves or they don’t feel like they quite fit under umbrella terms like “gay” or “lesbian.” Don’t use a category or description for someone unless that’s how they’ve told you they identify themselves. Someone’s gender and sexuality can also change and evolve. If a loved one comes to you and tells you that they identify as something different now, accept it and adjust to using that term.

Ways to support the LGBTQ people in your life

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In commemoration of the Stonewall riots of 1969, Pride month is celebrated every June to recognize the struggles and achievements of the LGBTQ community throughout history around the world. Parades, parties, rallies and other demonstrations are held globally in which LGBTQ people and allies not only dress in rainbow colors and celebrate, but also perform, give speeches and more to continue to push for cultural and political change.

If you are someone who is not a member of the LGBTQ community, Pride Month presents a chance for you to express your support for your friends, family, coworkers, neighbors or other LGBTQ people in your life. Navigating how to appropriately be an ally can be tricky, but your support can help LGBTQ people feel heard and safe as well as be used to amplify LGBTQ voices as they advocate for equal rights.

Here are just some of the things you can do as an ally not only this Pride month but also all year long to support the LGBTQ people in your life.

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