Comparing rowing machines to bikes
Are you looking to level up your home workouts with some killer equipment? Whether you’re looking to get fit, lose weight or build strength, having the right equipment is key.
For the ultimate cardio workout that doesn’t require a high level of impact, rowing machines and stationary bikes are the perfect fit. They’re also much cheaper than other popular alternatives, such as treadmills and elliptical machines.
When deciding between a rowing machine or a bike, consider the pros and cons of each and keep in mind how much space you have, your budget, fitness goals and desired features.
Rowing machines
Rowing machines, also called ergometers, get your whole body moving, mimicking the action of gliding in a rowboat out on the water. Rowing provides a total full-body workout, offering both cardio and strength training.
Most rowing machines come equipped with a built-in computer to monitor performance. Some even have a water tank for the ultimate experience — as opposed to magnetic, airflow or hydraulic rowers.
Popular rowing machines range in price between $249-$1,700 depending on brand, features and size. Some luxury brands have advanced rowing machines available for $14,000.
Rowing machine pros
Offers a low-impact, total-body workout
Suitable for all levels
Helps improve posture
Can be compact
Ability to complete a workout quickly
Rowing machine cons
Not suitable for those with back or joint problems
Requires correct technique to avoid injuries
Can take up lots of space (depending on the model)
Budget models may not be durable and come with limited features
Best rowing machines
NordicTrack RW900 Rower: available at Amazon and Dick’s Sporting Goods
This combined magnetic and air-flow rowing machine features top-quality features, including a large, adjustable-angle 22-inch screen, with Bluetooth connectivity and a built-in speaker. It also includes a 30-day iFit membership to boost your workouts with entertainment. It offers 26 digital-resistance levels and 10 air-resistance levels to accommodate your goals.
XTERRA ERG650W Water Rowing Machine: available at Amazon
This water rowing machine is made up of steel and aluminum for ultra-sturdiness. It boasts an easy-fill water tank and a 16-blade impeller to provide the real feel. Row in comfort with a raised seat, soft handles, a device holder and supportive rails. Use the 5.5-inch screen to track your workouts, jump between the six resistance levels and gain access to 15 exclusive workouts.
SNODE Foldable Wood Water Rowing Machine with APP: available at Amazon
Style up your workouts with this wooden water rower, which folds for compact storage and has built-in wheels for ease. The large monitor is perfect for tracking progress and infusing entertainment into your workouts. It includes a device holder, a comfortable seat and handlebars, adjustable foot straps and free access to the FitShow app.
Bikes
Stationary bikes are in high demand due to their non-impact cardio workout, particularly since spin classes have changed workouts around the globe. Infusing music and visual experiences into cycling workouts, bikes now often come equipped with a screen, bringing this motivating experience home.
You can find budget bikes for as low as $200 and high-end bikes for up to $8,000. However, popular bikes tend to range in price between $600-$2,000 depending on the brand and available features.
Bike pros
Low impact
Great for cardio workouts
Targets lower body
Can be engaging with music, visuals and live classes
Offers gentle workout options
Suitable for all levels
Can be compact
Styles available for various needs (such as recumbent bikes that support backs)
Bike cons
Mostly works the lower body only
Many find indoor cycling dull
Can be uncomfortable over long periods of time
Can be difficult to store away
May require additional costs to access full features
Best bikes
Schwinn IC4 Bike: available at Amazon and Dick’s Sporting Goods
This premium compact bike is great for anyone who loves to get into race mode, with its adjustable sports seat and 100 magnetic micro-resistance levels to ride through. It features an advanced performance monitor, integrated device rack, USB charging point, Bluetooth heart rate arm strap, SPD foot pedals, water bottle holder and a 3-pound dumbbell set. It also includes a year’s JRNY membership giving you access to workouts, coaching and exhilarating global routes.
NordicTrack S22i Studio Cycle: available at Amazon and Dick’s Sporting Goods
This premium bike features silent magnetic resistance and comes with 24 digital-resistance levels. It has a 360-degree rotating 22-inch touchscreen display for the ultimate workout entertainment. Enjoy an iFit membership for 30-days to stream live and on-demand workouts. It even comes with a bonus set of dumbbells.
XTERRA Fitness MB550 Indoor Cycle Trainer Bike: available at Amazon and Dick’s Sporting Goods
This highly durable and stylish bike was made for longevity and intense workouts without any noise or maintenance. It features a wireless screen display to track time, speed, distance and calories, along with a timer and stopwatch. Ride through eight resistance levels in comfort with the adjustable seat and handlebars, water bottle holder and convenient toe cages.
Should you get a rowing machine or a bike?
To find the best workout equipment for you, consider your individual needs and preferences, based on your fitness goals and you’ll soon be getting a workout in the comfort of your own home.
If you want a full-body workout that is guaranteed to leave you feeling accomplished, then a rowing machine is an all-around win. However, rowing isn’t recommended for those suffering from back or joint problems.
If you’re looking for a low-impact cardio workout that can be adapted to your choice of intensity, then a bike is much more suited for you. If you like the idea of riding out in nature, but your lifestyle or environment doesn’t allow it, then you’ll love the visually stimulating rides available with high-end bikes.
Courtney Love is a writer for BestReviews. BestReviews is a product review company with a singular mission: to help simplify your purchasing decisions and save you time and money.
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