News Exercise regularly and watch your weight, salt… Share this: Share on Facebook (Opens in new window) Facebook Share on Bluesky (Opens in new window) Bluesky Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email By Contributed ContentPUBLISHED: June 7, 1995 at 1:00 AM CDT | UPDATED: August 19, 2021 at 3:18 AM CDTGetting your Trinity Audio player ready...Exercise regularly and watch your weight, salt and alcohol consumption to avoid high blood pressure. Share this: Share on Facebook (Opens in new window) Facebook Share on Bluesky (Opens in new window) Bluesky Share on X (Opens in new window) X Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email