Most youth sport coaches are parents who volunteer because their children are on the team. This doesn’t mean they should lack enthusiasm, preparation and some measure of expertise, especially at practice sessions. Here are some tips for a great youth sports practice:
Start on time. Parents who bring their child late will get the message early that their kids will be missing some quality information and skill work. Of course, that means coaches must arrive early to have all equipment set up.
Teach during warm-ups. It is vital that coaches instruct even during warm-ups so there are no wasted teaching opportunities. Often, warm-up time is when players perform the greatest amount of skill work.
Consider player safety at all times. Teach players how to set up and practice in safe ways. Good coaches also explain how to use safety equipment
Assign assistant coaches and interested parents to various skill stations so players remain active. This also prevents player boredom. Keep stations short when possible and cover as many aspects of the sport as time allows. Change the pattern by working on different skills and game situations in a different order at each practice.
Use competition and contests, especially at the end of practices when kids get tired. Have rewards for hard-working “practice players,” not just the stars.
Provide equal attention to each player.
Give homework of things you want players to practice.
Avoid long, drawn-out talks. Succinct talks and short demonstrations work best.
Jack Perconte is a former professional baseball player and author of “Raising an Athlete” (Second Base Publishing).
